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12 g protein. Made with fresh potatoes and carrots. No artificial ingredients. Since 1891. Ready in 60 seconds. US inspected and passed by Department of Agriculture. Stay satisfied with DINTY MOORE� Beef Stew. Made with fresh-cut potatoes, carrots, and tender chunks of beef, this protein-packed classic takes only 60 seconds to heat and serve. DINTY MOORE� microwavable meals make a great easy dinner and are perfect for any quick meals, with little prep needed or clean-up required. For over 80 years the DINTY MOORE� brand has been the trusted name in beef stew. It provides hard working Americans the fuel they need to provide for their families.