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BEYOND RAW® LIT™ AF advanced formula pre-workout powder powers your most demanding training sessions with focus, endurance, immediate energy, and a second, unrivaled surge from a 300mg rapid- and targeted-release caffeine blend. Every serving of BEYOND RAW LIT AF pre-workout includes a 2g dose of creatine monohydrate and 8g of L-citrulline malate so you can power through big lifts and feel the swell from enhanced blood flow and massive pumps. LIT AF also features a 400mg dose of PEAK ATP® to support blood flow, exercise performance, and resistance training